Introduction The theory of the 4 temperaments is one of the earliest attempts to explain human behavior and personality. It was developed in ancient times by thinkers such as the Hippocrates and later expanded by Galen. This theory suggests that people can be categorized into four main personality types: sanguine, choleric, melancholic, and phlegmatic. Each temperament is associated with different emotional responses, behaviors and ways of interactions with others. For exampl

There is an unexplainable feeling of not belonging and missing entirely the reason for waking up everyday. For a brief moment it seems that we lost our purpose and we ask ourselves if I stopped living today would the world miss me? That’s probably the question I’ve been asking myself the whole afternoon staring at each single wave. I could stay hours after lunch looking at the beach and waiting for the sunset. As tears crossed my face I lay down on the sand at the emptiness o